STRAWBERRY BANANA KIDS WHOLE MILK YOGURT vs PLAIN GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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PLAIN GREEK NONFAT YOGURT wins in 7 out of 11 nutrient categories
STRAWBERRY BANANA KIDS WHOLE MILK YOGURT: 2
vs
PLAIN GREEK NONFAT YOGURT: 7
(2 ties)
Overview
| Nutrient | STRAWBERRY BANANA KIDS WHOLE MILK YOGURT | PLAIN GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 53 cal | |
| Protein | 3.5 g | 10 g | |
| Carbs | 10.6 g | 4 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA KIDS WHOLE MILK YOGURT | PLAIN GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | STRAWBERRY BANANA KIDS WHOLE MILK YOGURT | PLAIN GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 13,333 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 159 MG | 193 MG | |
| Sodium, Na | 53 MG | 40 MG |