STRAWBERRY BANANA GREEK YOGURT DRINK vs RASPBERRY KEFIR
Nutrition comparison per 100 g serving
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STRAWBERRY BANANA GREEK YOGURT DRINK wins in 6 out of 11 nutrient categories
STRAWBERRY BANANA GREEK YOGURT DRINK: 6
vs
RASPBERRY KEFIR: 2
(3 ties)
Overview
| Nutrient | STRAWBERRY BANANA GREEK YOGURT DRINK | RASPBERRY KEFIR | Winner |
|---|---|---|---|
| Calories | 68 cal | 80 cal | |
| Protein | 4.8 g | 3.3 g | |
| Carbs | 8.7 g | 8.3 g | |
| Fat | 1.9 g | 3.8 g | |
| Fiber | 0.5 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA GREEK YOGURT DRINK | RASPBERRY KEFIR | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY BANANA GREEK YOGURT DRINK | RASPBERRY KEFIR | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 104 MG | Tie |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 164 MG | 118 MG | |
| Sodium, Na | 41 MG | 32 MG |