STRAWBERRY BANANA GREEK NONFAT YOGURT vs BLUEBERRY & CARDAMOM PROBIOTIC YOGURT
Nutrition comparison per 100 g serving
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BLUEBERRY & CARDAMOM PROBIOTIC YOGURT wins in 5 out of 10 nutrient categories
STRAWBERRY BANANA GREEK NONFAT YOGURT: 3
vs
BLUEBERRY & CARDAMOM PROBIOTIC YOGURT: 5
(2 ties)
Overview
| Nutrient | STRAWBERRY BANANA GREEK NONFAT YOGURT | BLUEBERRY & CARDAMOM PROBIOTIC YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 867 cal | |
| Protein | 8 g | 73.3 g | |
| Carbs | 12.7 g | 73.3 g | |
| Fat | 0 g | 30 g | |
| Fiber | 0.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY BANANA GREEK NONFAT YOGURT | BLUEBERRY & CARDAMOM PROBIOTIC YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 667 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 933 MG | |
| Sodium, Na | 47 MG | 333 MG |