STRAWBERRY BANANA FRUIT & YOGURT SMOOTHIE vs BLUEBERRY YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY BANANA FRUIT & YOGURT SMOOTHIE wins in 5 out of 10 nutrient categories
STRAWBERRY BANANA FRUIT & YOGURT SMOOTHIE: 5
vs
BLUEBERRY YOGURT: 3
(2 ties)
Overview
| Nutrient | STRAWBERRY BANANA FRUIT & YOGURT SMOOTHIE | BLUEBERRY YOGURT | Winner |
|---|---|---|---|
| Calories | 92 cal | 2,583 cal | |
| Protein | 2.9 g | 100 g | |
| Carbs | 17.9 g | 366.7 g | |
| Fat | 1.9 g | 81.7 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY BANANA FRUIT & YOGURT SMOOTHIE | BLUEBERRY YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 3,000 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 41 MG | 1,200 MG |