STRAWBERRY BANANA FRUIT SMOOTHIE FILLED ENERGY BAR vs PUMPKIN SPICE FLAVORED PASTRY CRISPS
Nutrition comparison per 100 g serving
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STRAWBERRY BANANA FRUIT SMOOTHIE FILLED ENERGY BAR wins in 8 out of 13 nutrient categories
STRAWBERRY BANANA FRUIT SMOOTHIE FILLED ENERGY BAR: 8
vs
PUMPKIN SPICE FLAVORED PASTRY CRISPS: 3
(2 ties)
Overview
| Nutrient | STRAWBERRY BANANA FRUIT SMOOTHIE FILLED ENERGY BAR | PUMPKIN SPICE FLAVORED PASTRY CRISPS | Winner |
|---|---|---|---|
| Calories | 460 cal | 400 cal | |
| Protein | 10 g | 4 g | |
| Carbs | 58 g | 80 g | |
| Fat | 22 g | 8 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA FRUIT SMOOTHIE FILLED ENERGY BAR | PUMPKIN SPICE FLAVORED PASTRY CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY BANANA FRUIT SMOOTHIE FILLED ENERGY BAR | PUMPKIN SPICE FLAVORED PASTRY CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 2 MG | 1.4 MG | |
| Magnesium, Mg | 80 MG | 0 MG | |
| Phosphorus, P | 200 MG | 0 MG | |
| Potassium, K | 284 MG | 0 MG | |
| Sodium, Na | 100 MG | 340 MG |