STRAWBERRY BANANA FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs TRADITIONAL ICELANDIC SKYR

Nutrition comparison per 100 g serving

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STRAWBERRY BANANA FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 5 out of 11 nutrient categories

STRAWBERRY BANANA FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 5 vs TRADITIONAL ICELANDIC SKYR: 3 (3 ties)

Overview

Nutrient	STRAWBERRY BANANA FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	TRADITIONAL ICELANDIC SKYR	Winner
Calories	80 cal	87 cal
Protein	8 g	10 g
Carbs	12.7 g	10 g
Fat	0 g	1.3 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY BANANA FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	TRADITIONAL ICELANDIC SKYR	Winner
Vitamin C, total ascorbic acid	0 MG	1.2 MG

Mineral	STRAWBERRY BANANA FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	TRADITIONAL ICELANDIC SKYR	Winner
Calcium, Ca	93 MG	93 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	129 MG	0 MG
Sodium, Na	47 MG	43 MG

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