STRAWBERRY BANANA FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs VANILLA YOGURT BLUEBERRIES

Nutrition comparison per 100 g serving

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STRAWBERRY BANANA FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 7 out of 11 nutrient categories

STRAWBERRY BANANA FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 7 vs VANILLA YOGURT BLUEBERRIES: 2 (2 ties)

Overview

Nutrient	STRAWBERRY BANANA FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	VANILLA YOGURT BLUEBERRIES	Winner
Calories	80 cal	112 cal
Protein	8 g	3.4 g
Carbs	12.7 g	23.4 g
Fat	0 g	0.6 g
Fiber	0.7 g	0.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY BANANA FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	VANILLA YOGURT BLUEBERRIES	Winner
Vitamin C, total ascorbic acid	2.4 MG	1.3 MG

Mineral	STRAWBERRY BANANA FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	VANILLA YOGURT BLUEBERRIES
Calcium, Ca	100 MG	223 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	153 MG	0 MG
Sodium, Na	57 MG	39 MG

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