STRAWBERRY & BANANA FRUIT BLEND vs MARION BLACKBERRIES
Nutrition comparison per 100 g serving
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STRAWBERRY & BANANA FRUIT BLEND wins in 5 out of 12 nutrient categories
STRAWBERRY & BANANA FRUIT BLEND: 5
vs
MARION BLACKBERRIES: 4
(3 ties)
Overview
| Nutrient | STRAWBERRY & BANANA FRUIT BLEND | MARION BLACKBERRIES | Winner |
|---|---|---|---|
| Calories | 52 cal | 63 cal | |
| Protein | 0.7 g | 1.4 g | |
| Carbs | 14.2 g | 15.5 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 2.6 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY & BANANA FRUIT BLEND | MARION BLACKBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29.7 MG | 3.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY & BANANA FRUIT BLEND | MARION BLACKBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 28 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 219 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |