STRAWBERRY BANANA FRUIT BAR vs BLUEBERRY WHOLE FOOD BAR
Nutrition comparison per 100 g serving
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BLUEBERRY WHOLE FOOD BAR wins in 5 out of 10 nutrient categories
STRAWBERRY BANANA FRUIT BAR: 3
vs
BLUEBERRY WHOLE FOOD BAR: 5
(2 ties)
Overview
| Nutrient | STRAWBERRY BANANA FRUIT BAR | BLUEBERRY WHOLE FOOD BAR | Winner |
|---|---|---|---|
| Calories | 333 cal | 380 cal | |
| Protein | 6.7 g | 8 g | |
| Carbs | 76.7 g | 58 g | |
| Fat | 1.7 g | 16 g | |
| Fiber | 20 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA FRUIT BAR | BLUEBERRY WHOLE FOOD BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY BANANA FRUIT BAR | BLUEBERRY WHOLE FOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 1.7 MG | 2.2 MG | |
| Sodium, Na | 0 MG | 90 MG |