STRAWBERRY BANANA FRESHLY FROZEN SLICED STRAWBERRIES & BANANAS vs MIXED BERRIES ORGANIC STRAWBERRIES
Nutrition comparison per 100 g serving
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STRAWBERRY BANANA FRESHLY FROZEN SLICED STRAWBERRIES & BANANAS wins in 5 out of 11 nutrient categories
STRAWBERRY BANANA FRESHLY FROZEN SLICED STRAWBERRIES & BANANAS: 5
vs
MIXED BERRIES ORGANIC STRAWBERRIES: 3
(3 ties)
Overview
| Nutrient | STRAWBERRY BANANA FRESHLY FROZEN SLICED STRAWBERRIES & BANANAS | MIXED BERRIES ORGANIC STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 86 cal | 43 cal | |
| Protein | 1.4 g | 0.7 g | |
| Carbs | 21.4 g | 10 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 1.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA FRESHLY FROZEN SLICED STRAWBERRIES & BANANAS | MIXED BERRIES ORGANIC STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 57.1 MG | 30.7 MG |
Minerals
| Mineral | STRAWBERRY BANANA FRESHLY FROZEN SLICED STRAWBERRIES & BANANAS | MIXED BERRIES ORGANIC STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 21 MG | Tie |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 179 MG | 129 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |