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MIXED BERRIES ORGANIC STRAWBERRIES, BLUEBERRIES, BLACKBERRIES & RASPBERRIES, MIXED BERRIES

Frozen Fruit & Fruit Juice Concentrates Glencourt Inc. Branded
43 Calories
0.7g Protein
10g Carbs
0.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 43
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10g 4%
Dietary Fiber 7.1g 25%
Total Sugars 5.7g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 0.4mg 2%
Potassium 129mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 6%
Carbs 10g 90%
Fat 0.4g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 30.7 MG 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 0.4 MG 2%
Potassium, K 129 MG 3%
Sodium, Na 0 MG 0%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
DARK CHOCOLATE COVERED PINEAPPLE TIDBITS DIPPERS, DARK CHOCOLATE PINEAPPLE 233 3.3g 23.3g 13.3g DARK CHOCOLATE COVERED PINEAPPLE TIDBITS DIPPERS, DARK CHOCOLATE PINEAPPLE 233 3.3g 23.3g 13.3g DARK CHOCOLATE COVERED BANANA SLICES DIPPERS, DARK CHOCOLATE BANANA 227 2.3g 29.6g 10.2g DARK CHOCOLATE COVERED STRAWBERRY HALVES DIPPERS, DARK CHOCOLATE STRAWBERRY 171 2.9g 17.1g 11.4g DARK CHOCOLATE COVERED BANANA SLICES DIPPERS, DARK CHOCOLATE BANANA 227 2.3g 29.6g 10.2g DARK CHOCOLATE COVERED STRAWBERRY HALVES DIPPERS, DARK CHOCOLATE STRAWBERRY 171 2.9g 17.1g 11.4g

Nutrition Highlights

  • Very low in calories (43 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Vitamin C, total ascorbic acid (34% DV).

About MIXED BERRIES ORGANIC STRAWBERRIES, BLUEBERRIES, BLACKBERRIES & RASPBERRIES, MIXED BERRIES

MIXED BERRIES ORGANIC STRAWBERRIES, BLUEBERRIES, BLACKBERRIES & RASPBERRIES, MIXED BERRIES is a low-calorie food with 43 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 10g of carbohydrates, and 0.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

ORGANIC WHOLE STRAWBERRIES, ORGANIC WILD BLUEBERRIES, ORGANIC WHOLE BLACKBERRIES, ORGANIC WHOLE RASPBERRIES.

Dietary Information

MIXED BERRIES ORGANIC STRAWBERRIES, BLUEBERRIES, BLACKBERRIES & RASPBERRIES, MIXED BERRIES is considered low-fat, high-fiber, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in MIXED BERRIES ORGANIC STRAWBERRIES, BLUEBERRIES, BLACKBERRIES & RASPBERRIES, MIXED BERRIES include Vitamin C, total ascorbic acid (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 43 calories per 100 grams, MIXED BERRIES ORGANIC STRAWBERRIES, BLUEBERRIES, BLACKBERRIES & RASPBERRIES, MIXED BERRIES gets 7% of its calories from protein, 93% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

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