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Glencourt — MIXED BERRIES ORGANIC STRAWBERRIES, BLUEBERRIES, BLACKBERRIES & RASPBERRIES, MIXED BERRIES

Frozen Fruit & Fruit Juice Concentrates Glencourt Inc. Branded
43 Calories
0.7g Protein
10g Carbs
0.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 43
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10g 4%
Dietary Fiber 7.1g 25%
Total Sugars 5.7g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 0.4mg 2%
Potassium 129mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 6%
Carbs 10g 90%
Fat 0.4g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 30.7 MG 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 0.4 MG 2%
Potassium, K 129 MG 3%
Sodium, Na 0 MG 0%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
KROGER, FROZEN CONCENTRATED JUICE COCKTAIL, CRANBERRY, CRANBERRY 192 0g 49.3g 0g KROGER, FROZEN CONCENTRATED, LEMONADE, LEMONADE 200 1.8g 49.1g 0g KROGER, 100% JUICE FROZEN CONCENTRATED, ORANGE, ORANGE 155 1.4g 38.0g 0g KROGER, FROZEN CONCENTRATED, PINK LEMONADE, PINK LEMONADE 200 1.8g 50.9g 0g KROGER, FROZEN CONCENTRATED, LIMEADE, LIMEADE 200 0g 57.8g 0g KROGER, JUICE, FRUIT PUNCH, FRUIT PUNCH 183 1.4g 45.1g 0g

Nutrition Highlights

  • Very low in calories (43 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Vitamin C, total ascorbic acid (34% DV).

About MIXED BERRIES ORGANIC STRAWBERRIES, BLUEBERRIES, BLACKBERRIES & RASPBERRIES, MIXED BERRIES

O Organics Mixed Berries blends four varieties of organic fruit: whole strawberries, wild blueberries, blackberries, and raspberries, all frozen at peak ripeness. The wild blueberries in particular tend to be more intensely flavored than cultivated varieties. With no added sugar and a notably high fiber content for a fruit product, this mix is excellent in smoothies, oatmeal, or simply thawed as a light dessert.

Ingredients

ORGANIC WHOLE STRAWBERRIES, ORGANIC WILD BLUEBERRIES, ORGANIC WHOLE BLACKBERRIES, ORGANIC WHOLE RASPBERRIES.

Dietary Information

MIXED BERRIES ORGANIC STRAWBERRIES, BLUEBERRIES, BLACKBERRIES & RASPBERRIES, MIXED BERRIES is considered low-fat, high-fiber, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in MIXED BERRIES ORGANIC STRAWBERRIES, BLUEBERRIES, BLACKBERRIES & RASPBERRIES, MIXED BERRIES include Vitamin C, total ascorbic acid (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 43 calories per 100 grams, MIXED BERRIES ORGANIC STRAWBERRIES, BLUEBERRIES, BLACKBERRIES & RASPBERRIES, MIXED BERRIES gets 7% of its calories from protein, 93% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Glencourt — MIXED BERRIES ORGANIC STRAWBERRIES, BLUEBERRIES, BLACKBERRIES & RASPBERRIES, MIXED BERRIES

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