STRAWBERRY BANANA FLAVORED FRUIT ON THE BOTTOM GREEK STRAINED LOWFAT YOGURT vs PLAIN GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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PLAIN GREEK NONFAT YOGURT wins in 8 out of 10 nutrient categories

STRAWBERRY BANANA FLAVORED FRUIT ON THE BOTTOM GREEK STRAINED LOWFAT YOGURT: 0 vs PLAIN GREEK NONFAT YOGURT: 8 (2 ties)

Overview

Nutrient	STRAWBERRY BANANA FLAVORED FRUIT ON THE BOTTOM GREEK STRAINED LOWFAT YOGURT	PLAIN GREEK NONFAT YOGURT	Winner
Calories	100 cal	53 cal
Protein	8 g	10 g
Carbs	13.3 g	4 g
Fat	1.7 g	0 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Mineral	STRAWBERRY BANANA FLAVORED FRUIT ON THE BOTTOM GREEK STRAINED LOWFAT YOGURT	PLAIN GREEK NONFAT YOGURT	Winner
Calcium, Ca	67 MG	13,333 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	93 MG	193 MG
Sodium, Na	30 MG	40 MG

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