STRAWBERRY BANANA FLAVORED 2 IN 1 DAIRY SNACK vs PLAIN STRAINED GREEK LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN STRAINED GREEK LOWFAT YOGURT wins in 7 out of 11 nutrient categories
STRAWBERRY BANANA FLAVORED 2 IN 1 DAIRY SNACK: 2
vs
PLAIN STRAINED GREEK LOWFAT YOGURT: 7
(2 ties)
Overview
| Nutrient | STRAWBERRY BANANA FLAVORED 2 IN 1 DAIRY SNACK | PLAIN STRAINED GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 107 cal | 75 cal | |
| Protein | 4.8 g | 9.7 g | |
| Carbs | 14.3 g | 4.4 g | |
| Fat | 3.6 g | 2.0 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA FLAVORED 2 IN 1 DAIRY SNACK | PLAIN STRAINED GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY BANANA FLAVORED 2 IN 1 DAIRY SNACK | PLAIN STRAINED GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 110 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 128 MG | |
| Sodium, Na | 36 MG | 40 MG |