STRAWBERRY BANANA FLAVOR FROZEN KEFIR CULTURED LOW-FAT MILK DESSERT BARS vs COOKIES & CREAM VANILLA FLAVORED SIMPLY CHURNED REDUCED FAT ICE CREAM WITH COOKIE PIECES
Nutrition comparison per 100 g serving
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STRAWBERRY BANANA FLAVOR FROZEN KEFIR CULTURED LOW-FAT MILK DESSERT BARS wins in 5 out of 11 nutrient categories
STRAWBERRY BANANA FLAVOR FROZEN KEFIR CULTURED LOW-FAT MILK DESSERT BARS: 5
vs
COOKIES & CREAM VANILLA FLAVORED SIMPLY CHURNED REDUCED FAT ICE CREAM WITH COOKIE PIECES: 2
(4 ties)
Overview
| Nutrient | STRAWBERRY BANANA FLAVOR FROZEN KEFIR CULTURED LOW-FAT MILK DESSERT BARS | COOKIES & CREAM VANILLA FLAVORED SIMPLY CHURNED REDUCED FAT ICE CREAM WITH COOKIE PIECES | Winner |
|---|---|---|---|
| Calories | 130 cal | 189 cal | |
| Protein | 5.6 g | 4.4 g | |
| Carbs | 24.1 g | 31.1 g | |
| Fat | 0.9 g | 5.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA FLAVOR FROZEN KEFIR CULTURED LOW-FAT MILK DESSERT BARS | COOKIES & CREAM VANILLA FLAVORED SIMPLY CHURNED REDUCED FAT ICE CREAM WITH COOKIE PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY BANANA FLAVOR FROZEN KEFIR CULTURED LOW-FAT MILK DESSERT BARS | COOKIES & CREAM VANILLA FLAVORED SIMPLY CHURNED REDUCED FAT ICE CREAM WITH COOKIE PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 185 MG | 144 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 211 MG | |
| Sodium, Na | 83 MG | 94 MG |