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Know what is on your plate.

Safeway, COOKIES & CREAM VANILLA FLAVORED SIMPLY CHURNED REDUCED FAT ICE CREAM WITH COOKIE PIECES, COOKIES & CREAM

Ice Cream & Frozen Yogurt Safeway, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

189 Calories
4.4g Protein
31.1g Carbs
5.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.4g 11%
Carbs 31.1g 76%
Fat 5.6g 13%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 189
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 94mg 4%
Total Carbohydrate 31.1g 11%
Dietary Fiber 0g 0%
Total Sugars 24.4g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 144mg 11%
Iron 0mg 0%
Potassium 211mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 144 MG 11%
Iron, Fe 0 MG 0%
Potassium, K 211 MG 4%
Sodium, Na 94 MG 4%

About COOKIES & CREAM VANILLA FLAVORED SIMPLY CHURNED REDUCED FAT ICE CREAM WITH COOKIE PIECES, COOKIES & CREAM

Signature Select Cookies and Cream Simply Churned Reduced Fat Ice Cream layers a vanilla base with chocolate sandwich cookie pieces in a lower-fat frozen dessert. A 90g serving contains 189 calories, 4.4g protein, 31.1g carbs, and 5.6g fat. The slow-churn process reduces fat while maintaining a creamy texture compared to standard ice cream.

Ingredients

SKIM MILK, SUGAR, CREAM, CORN SYRUP, CHOCOLATY SANDWICH COOKIE PIECES (SUGAR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OILS [PALM, SOYBEAN], COCOA [PROCESSED WITH ALKALI], INVERT SUGAR, CONTAINS 2% OR LESS OF YELLOW CORN FLOUR, CHOCOLATE LIQUOR, MODIFIED CORN STARCH, SALT, LEAVENING [BAKING SODA, MONOCALCIUM PHOSPHATE], WHEY, NATURAL & ARTIFICIAL FLAVOR, SOY LECITHIN), CONTAINS 2% OR LESS OF WHEY PROTEIN ISOLATE, GUAR GUM, MONO AND DIGLYCERIDES, TARA GUM, CELLULOSE GUM, POLYSORBATE 80, XANTHAN GUM, VITAMIN A PALMITATE, CARRAGEENAN, DEXTROSE, TAPIOCA STARCH, NATURAL VANILLA FLAVOR, ANNATTO (COLOR).

Calorie Breakdown

At 189 calories per 100 grams, COOKIES & CREAM VANILLA FLAVORED SIMPLY CHURNED REDUCED FAT ICE CREAM WITH COOKIE PIECES, COOKIES & CREAM gets 9% of its calories from protein, 66% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Safeway, COOKIES & CREAM VANILLA FLAVORED SIMPLY CHURNED REDUCED FAT ICE CREAM WITH COOKIE PIECES, COOKIES & CREAM

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