STRAWBERRY BANANA FAT FREE YOGURT vs CHERRY STRAINED GREEK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY BANANA FAT FREE YOGURT wins in 6 out of 10 nutrient categories
STRAWBERRY BANANA FAT FREE YOGURT: 6
vs
CHERRY STRAINED GREEK YOGURT: 2
(2 ties)
Overview
| Nutrient | STRAWBERRY BANANA FAT FREE YOGURT | CHERRY STRAINED GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 53 cal | 93 cal | |
| Protein | 2.9 g | 7.3 g | |
| Carbs | 9.4 g | 11.3 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY BANANA FAT FREE YOGURT | CHERRY STRAINED GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 67 MG | |
| Iron, Fe | 0.1 MG | 0.2 MG | |
| Potassium, K | 159 MG | 93 MG | |
| Sodium, Na | 50 MG | 30 MG |