STRAWBERRY BANANA DRINKABLE YOGURT vs GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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GREEK NONFAT YOGURT wins in 4 out of 12 nutrient categories
STRAWBERRY BANANA DRINKABLE YOGURT: 3
vs
GREEK NONFAT YOGURT: 4
(5 ties)
Overview
| Nutrient | STRAWBERRY BANANA DRINKABLE YOGURT | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 101 cal | 80 cal | |
| Protein | 3.9 g | 8.7 g | |
| Carbs | 17.4 g | 11.3 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA DRINKABLE YOGURT | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY BANANA DRINKABLE YOGURT | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 231 MG | 107 MG | |
| Sodium, Na | 51 MG | 30 MG |