STRAWBERRY & BANANA DRINKABLE GREEK YOGURT vs BLUEBERRY FLAVORED LIGHT NONFAT YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY & BANANA DRINKABLE GREEK YOGURT wins in 5 out of 11 nutrient categories
STRAWBERRY & BANANA DRINKABLE GREEK YOGURT: 5
vs
BLUEBERRY FLAVORED LIGHT NONFAT YOGURT: 1
(5 ties)
Overview
| Nutrient | STRAWBERRY & BANANA DRINKABLE GREEK YOGURT | BLUEBERRY FLAVORED LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 28 cal | 47 cal | |
| Protein | 5.1 g | 2.7 g | |
| Carbs | 2.3 g | 8.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY & BANANA DRINKABLE GREEK YOGURT | BLUEBERRY FLAVORED LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY & BANANA DRINKABLE GREEK YOGURT | BLUEBERRY FLAVORED LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 93 MG | Tie |
| Sodium, Na | 20 MG | 47 MG |