Strawberry Banana Cheerios Breakfast Cereal vs Bear Naked Cereal Chocolate Granola 12oz
Nutrition comparison per 100 g serving
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Strawberry Banana Cheerios Breakfast Cereal wins in 16 out of 22 nutrient categories
Strawberry Banana Cheerios Breakfast Cereal: 16
vs
Bear Naked Cereal Chocolate Granola 12oz: 5
(1 ties)
Overview
| Nutrient | Strawberry Banana Cheerios Breakfast Cereal | Bear Naked Cereal Chocolate Granola 12oz | Winner |
|---|---|---|---|
| Calories | 388.3 cal | 407 cal | |
| Protein | 8.8 g | 9.5 g | |
| Carbs | 80.0 g | 69.7 g | |
| Fat | 6.1 g | 12.7 g | |
| Fiber | 7.1 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Strawberry Banana Cheerios Breakfast Cereal | Bear Naked Cereal Chocolate Granola 12oz | Winner |
|---|---|---|---|
| Folate, total | 216 UG | 0 UG | |
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin A, RAE | 243 UG | 0 UG | |
| Vitamin B-12 | 3.2 UG | 0 UG | |
| Vitamin B-6 | 1.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 16.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 10.8 UG | 0 UG |
Minerals
| Mineral | Strawberry Banana Cheerios Breakfast Cereal | Bear Naked Cereal Chocolate Granola 12oz | Winner |
|---|---|---|---|
| Calcium, Ca | 351.4 MG | 48 MG | |
| Iron, Fe | 9.7 MG | 4.3 MG | |
| Magnesium, Mg | 0 MG | 98 MG | |
| Phosphorus, P | 0 MG | 269 MG | |
| Potassium, K | 407.3 MG | 302 MG | |
| Sodium, Na | 419.9 MG | 7 MG | |
| Zinc, Zn | 8.1 MG | 2.3 MG |