STRAWBERRY BANANA CEREAL YOGURT SMOOTHIE vs LA YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY BANANA CEREAL YOGURT SMOOTHIE wins in 6 out of 11 nutrient categories
STRAWBERRY BANANA CEREAL YOGURT SMOOTHIE: 6
vs
LA YOGURT: 4
(1 ties)
Overview
| Nutrient | STRAWBERRY BANANA CEREAL YOGURT SMOOTHIE | LA YOGURT | Winner |
|---|---|---|---|
| Calories | 75 cal | 115 cal | |
| Protein | 2.5 g | 4.0 g | |
| Carbs | 11.7 g | 19.4 g | |
| Fat | 2.1 g | 2.2 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA CEREAL YOGURT SMOOTHIE | LA YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0.5 MG |
Minerals
| Mineral | STRAWBERRY BANANA CEREAL YOGURT SMOOTHIE | LA YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 132 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 42 MG | 55 MG |