STRAWBERRY BANANA BLENDED LOWFAT YOGURT vs PLAIN SWEETENED LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN SWEETENED LOWFAT YOGURT wins in 3 out of 10 nutrient categories
STRAWBERRY BANANA BLENDED LOWFAT YOGURT: 0
vs
PLAIN SWEETENED LOWFAT YOGURT: 3
(7 ties)
Overview
| Nutrient | STRAWBERRY BANANA BLENDED LOWFAT YOGURT | PLAIN SWEETENED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 82 cal | 65 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 15.3 g | 11.2 g | |
| Fat | 1.2 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY BANANA BLENDED LOWFAT YOGURT | PLAIN SWEETENED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 88 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 124 MG | 124 MG | Tie |
| Sodium, Na | 56 MG | 56 MG | Tie |