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STRAWBERRY BANANA BLENDED LOWFAT YOGURT vs LOWFAT RASPBERRY YOGURT

Nutrition comparison per 100 g serving

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STRAWBERRY BANANA BLENDED LOWFAT YOGURT wins in 7 out of 14 nutrient categories
STRAWBERRY BANANA BLENDED LOWFAT YOGURT: 7 vs LOWFAT RASPBERRY YOGURT: 5 (2 ties)

Overview

Nutrient STRAWBERRY BANANA BLENDED LOWFAT YOGURT LOWFAT RASPBERRY YOGURT Winner
Calories 82 cal 94 cal
Protein 3.5 g 2.9 g
Carbs 15.3 g 17.7 g
Fat 1.2 g 0.9 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin STRAWBERRY BANANA BLENDED LOWFAT YOGURT LOWFAT RASPBERRY YOGURT Winner
Pantothenic acid 0.3 MG 0.1 MG
Riboflavin 0.2 MG 0.2 MG
Vitamin C, total ascorbic acid 0 MG 0.7 MG

Minerals

Mineral STRAWBERRY BANANA BLENDED LOWFAT YOGURT LOWFAT RASPBERRY YOGURT Winner
Calcium, Ca 123 MG 294 MG
Iron, Fe 0 MG 0.2 MG
Phosphorus, P 94 MG 176 MG
Potassium, K 176 MG 147 MG
Sodium, Na 56 MG 47 MG
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