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STRAWBERRY BANANA BLENDED LOW FAT YOGURT vs WHOLESOY & CO.

Nutrition comparison per 100 g serving

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STRAWBERRY BANANA BLENDED LOW FAT YOGURT wins in 11 out of 15 nutrient categories
STRAWBERRY BANANA BLENDED LOW FAT YOGURT: 11 vs WHOLESOY & CO.: 3 (1 ties)

Overview

Nutrient STRAWBERRY BANANA BLENDED LOW FAT YOGURT WHOLESOY & CO. Winner
Calories 93 cal 100 cal
Protein 3.1 g 3.5 g
Carbs 18.1 g 18.2 g
Fat 0.9 g 2.1 g
Fiber 0 g 1.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin STRAWBERRY BANANA BLENDED LOW FAT YOGURT WHOLESOY & CO. Winner
Pantothenic acid 0.1 MG 0 MG
Riboflavin 0.1 MG 0 MG
Vitamin C, total ascorbic acid 1.1 MG 0 MG
Vitamin D (D2 + D3) 3 UG 0 UG

Minerals

Mineral STRAWBERRY BANANA BLENDED LOW FAT YOGURT WHOLESOY & CO. Winner
Calcium, Ca 264 MG 176 MG
Iron, Fe 0.2 MG 0.6 MG
Phosphorus, P 176 MG 0 MG
Potassium, K 159 MG 0 MG
Sodium, Na 48 MG 12 MG
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