STRAWBERRY BANANA BLEND OF YOGURT vs MIXED BERRY YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
STRAWBERRY BANANA BLEND OF YOGURT: 4
vs
MIXED BERRY YOGURT: 4
(2 ties)
Overview
| Nutrient | STRAWBERRY BANANA BLEND OF YOGURT | MIXED BERRY YOGURT | Winner |
|---|---|---|---|
| Calories | 97 cal | 128 cal | |
| Protein | 3.5 g | 3.6 g | |
| Carbs | 15.9 g | 13.5 g | |
| Fat | 2.7 g | 6.4 g | |
| Fiber | 1.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY BANANA BLEND OF YOGURT | MIXED BERRY YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 106 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 160 MG | 149 MG | |
| Sodium, Na | 40 MG | 46 MG |