STRAWBERRY BANANA ARTISAN ALMOND MILK YOGURT vs VANILLA YOGURT & BLUEBERRY PARFAIT
Nutrition comparison per 100 g serving
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VANILLA YOGURT & BLUEBERRY PARFAIT wins in 7 out of 11 nutrient categories
STRAWBERRY BANANA ARTISAN ALMOND MILK YOGURT: 3
vs
VANILLA YOGURT & BLUEBERRY PARFAIT: 7
(1 ties)
Overview
| Nutrient | STRAWBERRY BANANA ARTISAN ALMOND MILK YOGURT | VANILLA YOGURT & BLUEBERRY PARFAIT | Winner |
|---|---|---|---|
| Calories | 140 cal | 150 cal | |
| Protein | 4 g | 4.6 g | |
| Carbs | 14 g | 27.5 g | |
| Fat | 7 g | 0 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA ARTISAN ALMOND MILK YOGURT | VANILLA YOGURT & BLUEBERRY PARFAIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY BANANA ARTISAN ALMOND MILK YOGURT | VANILLA YOGURT & BLUEBERRY PARFAIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 98 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 137 MG | |
| Sodium, Na | 10 MG | 75 MG |