STRAWBERRY BANANA 15% LOWFAT YOGURT vs PEACH LIGHT NONFAT YOGURT
Nutrition comparison per 100 g serving
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PEACH LIGHT NONFAT YOGURT wins in 5 out of 10 nutrient categories
STRAWBERRY BANANA 15% LOWFAT YOGURT: 1
vs
PEACH LIGHT NONFAT YOGURT: 5
(4 ties)
Overview
| Nutrient | STRAWBERRY BANANA 15% LOWFAT YOGURT | PEACH LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 47 cal | |
| Protein | 2.9 g | 2.9 g | Tie |
| Carbs | 15.9 g | 7.7 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA 15% LOWFAT YOGURT | PEACH LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | STRAWBERRY BANANA 15% LOWFAT YOGURT | PEACH LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 118 MG | Tie |
| Iron, Fe | 0.1 MG | 0 MG | |
| Sodium, Na | 50 MG | 56 MG |