STRAWBERRY BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BARS vs ALMOND & COCONUT WHOLE SUM BARS
Nutrition comparison per 100 g serving
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ALMOND & COCONUT WHOLE SUM BARS wins in 6 out of 10 nutrient categories
STRAWBERRY BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BARS: 3
vs
ALMOND & COCONUT WHOLE SUM BARS: 6
(1 ties)
Overview
| Nutrient | STRAWBERRY BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BARS | ALMOND & COCONUT WHOLE SUM BARS | Winner |
|---|---|---|---|
| Calories | 350 cal | 575 cal | |
| Protein | 5 g | 10 g | |
| Carbs | 70 g | 42.5 g | |
| Fat | 7.5 g | 40 g | |
| Fiber | 8.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BARS | ALMOND & COCONUT WHOLE SUM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 100 MG | |
| Iron, Fe | 1.7 MG | 2.5 MG | |
| Potassium, K | 217 MG | 450 MG | |
| Sodium, Na | 217 MG | 0 MG |