STRAWBERRY BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BAR vs NATURE VALLEY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
STRAWBERRY BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BAR: 4
vs
NATURE VALLEY: 4
(2 ties)
Overview
| Nutrient | STRAWBERRY BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BAR | NATURE VALLEY | Winner |
|---|---|---|---|
| Calories | 350 cal | 429 cal | |
| Protein | 5 g | 5.7 g | |
| Carbs | 70 g | 68.6 g | |
| Fat | 7.5 g | 14.3 g | |
| Fiber | 8.3 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BAR | NATURE VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 2.1 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 217 MG | 343 MG |