STRAWBERRY APPLESAUCE vs ORGANIC RAISINS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
STRAWBERRY APPLESAUCE: 4
vs
ORGANIC RAISINS: 4
(2 ties)
Overview
| Nutrient | STRAWBERRY APPLESAUCE | ORGANIC RAISINS | Winner |
|---|---|---|---|
| Calories | 44 cal | 321 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 11.5 g | 78.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY APPLESAUCE | ORGANIC RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 50 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 84 MG | 0 MG | |
| Sodium, Na | 9 MG | 0 MG |