STRAWBERRY & APPLE YO YOS 100% FRUIT & VEG ROLLS vs ONION RINGS
Nutrition comparison per 100 g serving
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STRAWBERRY & APPLE YO YOS 100% FRUIT & VEG ROLLS wins in 6 out of 11 nutrient categories
STRAWBERRY & APPLE YO YOS 100% FRUIT & VEG ROLLS: 6
vs
ONION RINGS: 3
(2 ties)
Overview
| Nutrient | STRAWBERRY & APPLE YO YOS 100% FRUIT & VEG ROLLS | ONION RINGS | Winner |
|---|---|---|---|
| Calories | 300 cal | 500 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 65 g | 67.5 g | |
| Fat | 0 g | 22.5 g | |
| Fiber | 10 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY & APPLE YO YOS 100% FRUIT & VEG ROLLS | ONION RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY & APPLE YO YOS 100% FRUIT & VEG ROLLS | ONION RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 645 MG | 0 MG | |
| Sodium, Na | 0 MG | 650 MG |