STRAWBERRY APPLE REAL FRUIT & 100% WHOLE GRAIN OATS vs PEANUT BUTTER CUPS
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT BUTTER CUPS wins in 14 out of 18 nutrient categories
STRAWBERRY APPLE REAL FRUIT & 100% WHOLE GRAIN OATS: 3
vs
PEANUT BUTTER CUPS: 14
(1 ties)
Overview
| Nutrient | STRAWBERRY APPLE REAL FRUIT & 100% WHOLE GRAIN OATS | PEANUT BUTTER CUPS | Winner |
|---|---|---|---|
| Calories | 96 cal | 433 cal | |
| Protein | 2.0 g | 6.7 g | |
| Carbs | 18.7 g | 76.7 g | |
| Fat | 1.5 g | 13.3 g | |
| Fiber | 2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY APPLE REAL FRUIT & 100% WHOLE GRAIN OATS | PEANUT BUTTER CUPS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 333 UG | |
| Niacin | 0 MG | 13.3 MG | |
| Riboflavin | 0 MG | 1.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 4 UG | |
| Vitamin B-6 | 0 MG | 1.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 16 MG |
Minerals
| Mineral | STRAWBERRY APPLE REAL FRUIT & 100% WHOLE GRAIN OATS | PEANUT BUTTER CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 333 MG | |
| Iron, Fe | 0.5 MG | 30 MG | |
| Potassium, K | 89 MG | 150 MG | |
| Sodium, Na | 111 MG | 417 MG | |
| Zinc, Zn | 0 MG | 10 MG |