STRAWBERRY APPLE REAL FRUIT & 100% WHOLE GRAIN OATS vs GRANOLA MAPLE PECAN
Nutrition comparison per 100 g serving
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GRANOLA MAPLE PECAN wins in 6 out of 11 nutrient categories
STRAWBERRY APPLE REAL FRUIT & 100% WHOLE GRAIN OATS: 3
vs
GRANOLA MAPLE PECAN: 6
(2 ties)
Overview
| Nutrient | STRAWBERRY APPLE REAL FRUIT & 100% WHOLE GRAIN OATS | GRANOLA MAPLE PECAN | Winner |
|---|---|---|---|
| Calories | 96 cal | 440 cal | |
| Protein | 2.0 g | 8 g | |
| Carbs | 18.7 g | 72 g | |
| Fat | 1.5 g | 16 g | |
| Fiber | 2 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY APPLE REAL FRUIT & 100% WHOLE GRAIN OATS | GRANOLA MAPLE PECAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY APPLE REAL FRUIT & 100% WHOLE GRAIN OATS | GRANOLA MAPLE PECAN | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 40 MG | |
| Iron, Fe | 0.5 MG | 2.9 MG | |
| Potassium, K | 89 MG | 250 MG | |
| Sodium, Na | 111 MG | 130 MG |