STRAWBERRY ALMONDS DOUBLE CRUNCH vs PLANTERS
Nutrition comparison per 100 g serving
Ad 468x60
PLANTERS wins in 12 out of 17 nutrient categories
STRAWBERRY ALMONDS DOUBLE CRUNCH: 3
vs
PLANTERS: 12
(2 ties)
Overview
| Nutrient | STRAWBERRY ALMONDS DOUBLE CRUNCH | PLANTERS | Winner |
|---|---|---|---|
| Calories | 487 cal | 607 cal | |
| Protein | 7.7 g | 25 g | |
| Carbs | 61.5 g | 17.9 g | |
| Fat | 25.6 g | 50 g | |
| Fiber | 5.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY ALMONDS DOUBLE CRUNCH | PLANTERS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 214 UG | |
| Niacin | 0 MG | 10.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY ALMONDS DOUBLE CRUNCH | PLANTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 71 MG | |
| Copper, Cu | 0 MG | 1.1 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Magnesium, Mg | 0 MG | 143 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 714 MG | |
| Sodium, Na | 51 MG | 339 MG |