STRAWBERRY ALMOND QUINOA CRUNCH WITH GRANOLA CLUSTERS SMOOTHIE BOWL vs BLUEBERRY & ALMOND GREATMEAL GRANOLA + OATMEAL
Nutrition comparison per 100 g serving
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STRAWBERRY ALMOND QUINOA CRUNCH WITH GRANOLA CLUSTERS SMOOTHIE BOWL wins in 9 out of 11 nutrient categories
STRAWBERRY ALMOND QUINOA CRUNCH WITH GRANOLA CLUSTERS SMOOTHIE BOWL: 9
vs
BLUEBERRY & ALMOND GREATMEAL GRANOLA + OATMEAL: 1
(1 ties)
Overview
| Nutrient | STRAWBERRY ALMOND QUINOA CRUNCH WITH GRANOLA CLUSTERS SMOOTHIE BOWL | BLUEBERRY & ALMOND GREATMEAL GRANOLA + OATMEAL | Winner |
|---|---|---|---|
| Calories | 433 cal | 435 cal | |
| Protein | 18.3 g | 8.7 g | |
| Carbs | 58.3 g | 56.5 g | |
| Fat | 16.7 g | 21.7 g | |
| Fiber | 6.7 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY ALMOND QUINOA CRUNCH WITH GRANOLA CLUSTERS SMOOTHIE BOWL | BLUEBERRY & ALMOND GREATMEAL GRANOLA + OATMEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY ALMOND QUINOA CRUNCH WITH GRANOLA CLUSTERS SMOOTHIE BOWL | BLUEBERRY & ALMOND GREATMEAL GRANOLA + OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 3.1 MG | |
| Potassium, K | 667 MG | 0 MG | |
| Sodium, Na | 208 MG | 174 MG |