STRAWBERRY ALMOND MILK MOUSSE vs TAPIOCA PUDDING
Nutrition comparison per 100 g serving
Ad 468x60
TAPIOCA PUDDING wins in 5 out of 10 nutrient categories
STRAWBERRY ALMOND MILK MOUSSE: 3
vs
TAPIOCA PUDDING: 5
(2 ties)
Overview
| Nutrient | STRAWBERRY ALMOND MILK MOUSSE | TAPIOCA PUDDING | Winner |
|---|---|---|---|
| Calories | 189 cal | 106 cal | |
| Protein | 2.5 g | 2.9 g | |
| Carbs | 18.8 g | 20 g | |
| Fat | 11.3 g | 1.5 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY ALMOND MILK MOUSSE | TAPIOCA PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY ALMOND MILK MOUSSE | TAPIOCA PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 88 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 51 MG | 118 MG |