STRAWBERRY ALMOND GRANOLA SMOOTHIE BOWL vs BITE SIZE COOKIES MADE WITH MILK CHOCOLATE M&M'S MINIS
Nutrition comparison per 100 g serving
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STRAWBERRY ALMOND GRANOLA SMOOTHIE BOWL wins in 8 out of 10 nutrient categories
STRAWBERRY ALMOND GRANOLA SMOOTHIE BOWL: 8
vs
BITE SIZE COOKIES MADE WITH MILK CHOCOLATE M&M'S MINIS: 1
(1 ties)
Overview
| Nutrient | STRAWBERRY ALMOND GRANOLA SMOOTHIE BOWL | BITE SIZE COOKIES MADE WITH MILK CHOCOLATE M&M'S MINIS | Winner |
|---|---|---|---|
| Calories | 417 cal | 511 cal | |
| Protein | 20 g | 4.4 g | |
| Carbs | 60 g | 66.7 g | |
| Fat | 0 g | 24.4 g | |
| Fiber | 6.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY ALMOND GRANOLA SMOOTHIE BOWL | BITE SIZE COOKIES MADE WITH MILK CHOCOLATE M&M'S MINIS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 22 MG | |
| Iron, Fe | 3 MG | 1.6 MG | |
| Potassium, K | 233 MG | 156 MG | |
| Sodium, Na | 167 MG | 311 MG |