STRAWBERRY ACAI ORGANIC DAILY PROBIOTICS LOWFAT YOGURT vs MIXED BERRY YOGURT SMOOTHIE
Nutrition comparison per 100 g serving
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STRAWBERRY ACAI ORGANIC DAILY PROBIOTICS LOWFAT YOGURT wins in 6 out of 11 nutrient categories
STRAWBERRY ACAI ORGANIC DAILY PROBIOTICS LOWFAT YOGURT: 6
vs
MIXED BERRY YOGURT SMOOTHIE: 3
(2 ties)
Overview
| Nutrient | STRAWBERRY ACAI ORGANIC DAILY PROBIOTICS LOWFAT YOGURT | MIXED BERRY YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 65 cal | 72 cal | |
| Protein | 3.3 g | 2.4 g | |
| Carbs | 12.0 g | 11.6 g | |
| Fat | 1.1 g | 1.9 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY ACAI ORGANIC DAILY PROBIOTICS LOWFAT YOGURT | MIXED BERRY YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | STRAWBERRY ACAI ORGANIC DAILY PROBIOTICS LOWFAT YOGURT | MIXED BERRY YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 97 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 163 MG | 130 MG | |
| Sodium, Na | 43 MG | 41 MG |