STRAWBERRIES WITH CHOCOLATE DIP vs FRUIT SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
STRAWBERRIES WITH CHOCOLATE DIP: 4
vs
FRUIT SNACKS: 4
(3 ties)
Overview
| Nutrient | STRAWBERRIES WITH CHOCOLATE DIP | FRUIT SNACKS | Winner |
|---|---|---|---|
| Calories | 99 cal | 113 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 19.0 g | 21.1 g | |
| Fat | 2.8 g | 2.8 g | Tie |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRIES WITH CHOCOLATE DIP | FRUIT SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.3 MG | 109.9 MG |
Minerals
| Mineral | STRAWBERRIES WITH CHOCOLATE DIP | FRUIT SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 56 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 0 MG | 99 MG | |
| Sodium, Na | 11 MG | 92 MG |