STRAWBERRIES WITH CHOCOLATE DIP vs EAT SMART
Nutrition comparison per 100 g serving
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EAT SMART wins in 8 out of 10 nutrient categories
STRAWBERRIES WITH CHOCOLATE DIP: 1
vs
EAT SMART: 8
(1 ties)
Overview
| Nutrient | STRAWBERRIES WITH CHOCOLATE DIP | EAT SMART | Winner |
|---|---|---|---|
| Calories | 99 cal | 41 cal | |
| Protein | 0.7 g | 2.4 g | |
| Carbs | 19.0 g | 7.1 g | |
| Fat | 2.8 g | 0 g | |
| Fiber | 1.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRIES WITH CHOCOLATE DIP | EAT SMART | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.3 MG | 63.5 MG |
Minerals
| Mineral | STRAWBERRIES WITH CHOCOLATE DIP | EAT SMART | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 47 MG | |
| Iron, Fe | 1.0 MG | 2.1 MG | |
| Sodium, Na | 11 MG | 0 MG |