STRAWBERRIES & GREEK STYLE YOGURT INSTANT OATMEAL vs SENECA FARMS
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRIES & GREEK STYLE YOGURT INSTANT OATMEAL wins in 6 out of 11 nutrient categories
STRAWBERRIES & GREEK STYLE YOGURT INSTANT OATMEAL: 6
vs
SENECA FARMS: 4
(1 ties)
Overview
| Nutrient | STRAWBERRIES & GREEK STYLE YOGURT INSTANT OATMEAL | SENECA FARMS | Winner |
|---|---|---|---|
| Calories | 368 cal | 112 cal | |
| Protein | 18.4 g | 0.6 g | |
| Carbs | 68.4 g | 25.3 g | |
| Fat | 4.0 g | 0.9 g | |
| Fiber | 5.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRIES & GREEK STYLE YOGURT INSTANT OATMEAL | SENECA FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 17.6 MG |
Minerals
| Mineral | STRAWBERRIES & GREEK STYLE YOGURT INSTANT OATMEAL | SENECA FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 12 MG | |
| Iron, Fe | 1.9 MG | 0.9 MG | |
| Potassium, K | 289 MG | 94 MG | |
| Sodium, Na | 500 MG | 29 MG |