STRAWBERRIES DIPPED IN DARK CHOCOLATE vs MAXICAN PUMPKIN SEEDS
Nutrition comparison per 100 g serving
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STRAWBERRIES DIPPED IN DARK CHOCOLATE wins in 5 out of 11 nutrient categories
STRAWBERRIES DIPPED IN DARK CHOCOLATE: 5
vs
MAXICAN PUMPKIN SEEDS: 4
(2 ties)
Overview
| Nutrient | STRAWBERRIES DIPPED IN DARK CHOCOLATE | MAXICAN PUMPKIN SEEDS | Winner |
|---|---|---|---|
| Calories | 433 cal | 607 cal | |
| Protein | 3.3 g | 35.7 g | |
| Carbs | 66.7 g | 7.1 g | |
| Fat | 20 g | 50 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRIES DIPPED IN DARK CHOCOLATE | MAXICAN PUMPKIN SEEDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRIES DIPPED IN DARK CHOCOLATE | MAXICAN PUMPKIN SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 71 MG | |
| Iron, Fe | 6.7 MG | 9.6 MG | |
| Potassium, K | 337 MG | 0 MG | |
| Sodium, Na | 0 MG | 457 MG |