STRAWBERRIES DARK CHOCOLATE ENROBED vs NATURAL PECANS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
STRAWBERRIES DARK CHOCOLATE ENROBED: 4
vs
NATURAL PECANS: 4
(3 ties)
Overview
| Nutrient | STRAWBERRIES DARK CHOCOLATE ENROBED | NATURAL PECANS | Winner |
|---|---|---|---|
| Calories | 393 cal | 768 cal | |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 67.9 g | 14.3 g | |
| Fat | 14.3 g | 75 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRIES DARK CHOCOLATE ENROBED | NATURAL PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | STRAWBERRIES DARK CHOCOLATE ENROBED | NATURAL PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 4.3 MG | 0.3 MG | |
| Potassium, K | 786 MG | 293 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |