STRAWBERRIES & CREME SWEET CREME ALMONDS vs ANTIOXIDANT MIX ALMONDS
Nutrition comparison per 100 g serving
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ANTIOXIDANT MIX ALMONDS wins in 9 out of 15 nutrient categories
STRAWBERRIES & CREME SWEET CREME ALMONDS: 4
vs
ANTIOXIDANT MIX ALMONDS: 9
(2 ties)
Overview
| Nutrient | STRAWBERRIES & CREME SWEET CREME ALMONDS | ANTIOXIDANT MIX ALMONDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 6.3 g | 14.3 g | |
| Carbs | 65.6 g | 39.3 g | |
| Fat | 21.9 g | 42.9 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRIES & CREME SWEET CREME ALMONDS | ANTIOXIDANT MIX ALMONDS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRIES & CREME SWEET CREME ALMONDS | ANTIOXIDANT MIX ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 179 MG | |
| Copper, Cu | 0 MG | 1.1 MG | |
| Iron, Fe | 1.6 MG | 3.2 MG | |
| Magnesium, Mg | 0 MG | 196 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Potassium, K | 219 MG | 536 MG | |
| Sodium, Na | 266 MG | 125 MG |