STRAWBERRIES & CREAM OATMEAL vs ORANGE COCONUT GRANOLA
Nutrition comparison per 100 g serving
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STRAWBERRIES & CREAM OATMEAL wins in 6 out of 12 nutrient categories
STRAWBERRIES & CREAM OATMEAL: 6
vs
ORANGE COCONUT GRANOLA: 3
(3 ties)
Overview
| Nutrient | STRAWBERRIES & CREAM OATMEAL | ORANGE COCONUT GRANOLA | Winner |
|---|---|---|---|
| Calories | 380 cal | 548 cal | |
| Protein | 24 g | 11.9 g | |
| Carbs | 62 g | 50 g | |
| Fat | 5 g | 35.7 g | |
| Fiber | 6 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRIES & CREAM OATMEAL | ORANGE COCONUT GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRIES & CREAM OATMEAL | ORANGE COCONUT GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 95 MG | |
| Iron, Fe | 2.6 MG | 3.4 MG | |
| Potassium, K | 320 MG | 0 MG | |
| Sodium, Na | 400 MG | 48 MG |