STRAWBERRIES & CREAM OATMEAL vs GLUTEN FREE GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRIES & CREAM OATMEAL wins in 6 out of 12 nutrient categories
STRAWBERRIES & CREAM OATMEAL: 6
vs
GLUTEN FREE GRANOLA: 3
(3 ties)
Overview
| Nutrient | STRAWBERRIES & CREAM OATMEAL | GLUTEN FREE GRANOLA | Winner |
|---|---|---|---|
| Calories | 380 cal | 491 cal | |
| Protein | 24 g | 15.8 g | |
| Carbs | 62 g | 56.1 g | |
| Fat | 5 g | 24.6 g | |
| Fiber | 6 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRIES & CREAM OATMEAL | GLUTEN FREE GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRIES & CREAM OATMEAL | GLUTEN FREE GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 105 MG | |
| Iron, Fe | 2.6 MG | 4.7 MG | |
| Potassium, K | 320 MG | 0 MG | |
| Sodium, Na | 400 MG | 228 MG |