STRAWBERRIES & CREAM INSTANT OATMEAL vs CHOCOLATE HAZELNUT GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRIES & CREAM INSTANT OATMEAL wins in 6 out of 12 nutrient categories
STRAWBERRIES & CREAM INSTANT OATMEAL: 6
vs
CHOCOLATE HAZELNUT GRANOLA: 3
(3 ties)
Overview
| Nutrient | STRAWBERRIES & CREAM INSTANT OATMEAL | CHOCOLATE HAZELNUT GRANOLA | Winner |
|---|---|---|---|
| Calories | 400 cal | 450 cal | |
| Protein | 8.6 g | 10 g | |
| Carbs | 77.1 g | 60 g | |
| Fat | 5.7 g | 23.3 g | |
| Fiber | 5.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRIES & CREAM INSTANT OATMEAL | CHOCOLATE HAZELNUT GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRIES & CREAM INSTANT OATMEAL | CHOCOLATE HAZELNUT GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 2.4 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 571 MG | 100 MG |