STRAWBERRIES & CREAM GREEK LOW-FAT YOGURT vs GREEK YOGURT
Nutrition comparison per 100 g serving
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GREEK YOGURT wins in 5 out of 11 nutrient categories
STRAWBERRIES & CREAM GREEK LOW-FAT YOGURT: 4
vs
GREEK YOGURT: 5
(2 ties)
Overview
| Nutrient | STRAWBERRIES & CREAM GREEK LOW-FAT YOGURT | GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 80 cal | |
| Protein | 8.2 g | 8 g | |
| Carbs | 8.2 g | 12 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRIES & CREAM GREEK LOW-FAT YOGURT | GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0.8 MG |
Minerals
| Mineral | STRAWBERRIES & CREAM GREEK LOW-FAT YOGURT | GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 29 MG | 33 MG |