STRAWBERRIES & CREAM ALL-IN-ONE NUTRITIONAL SHAKE vs ORGANIC PLANT-BASED PROTEIN 30 G
Nutrition comparison per 100 g serving
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STRAWBERRIES & CREAM ALL-IN-ONE NUTRITIONAL SHAKE wins in 17 out of 24 nutrient categories
STRAWBERRIES & CREAM ALL-IN-ONE NUTRITIONAL SHAKE: 17
vs
ORGANIC PLANT-BASED PROTEIN 30 G: 6
(1 ties)
Overview
| Nutrient | STRAWBERRIES & CREAM ALL-IN-ONE NUTRITIONAL SHAKE | ORGANIC PLANT-BASED PROTEIN 30 G | Winner |
|---|---|---|---|
| Calories | 2,273 cal | 190 cal | |
| Protein | 145.5 g | 35.7 g | |
| Carbs | 290.9 g | 8.3 g | |
| Fat | 63.6 g | 3.6 g | |
| Fiber | 18.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRIES & CREAM ALL-IN-ONE NUTRITIONAL SHAKE | ORGANIC PLANT-BASED PROTEIN 30 G | Winner |
|---|---|---|---|
| Folate, total | 909 UG | 0 UG | |
| Niacin | 36.4 MG | 0 MG | |
| Pantothenic acid | 22.7 MG | 0 MG | |
| Riboflavin | 3.1 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 13.6 UG | 0 UG | |
| Vitamin B-6 | 2.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 136.4 MG | 0 MG |
Minerals
| Mineral | STRAWBERRIES & CREAM ALL-IN-ONE NUTRITIONAL SHAKE | ORGANIC PLANT-BASED PROTEIN 30 G | Winner |
|---|---|---|---|
| Calcium, Ca | 4,545 MG | 214 MG | |
| Copper, Cu | 4.5 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 8.1 MG | |
| Magnesium, Mg | 727 MG | 48 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 2,727 MG | 479 MG | |
| Potassium, K | 2,909 MG | 476 MG | |
| Selenium, Se | 0 UG | 32 UG | |
| Sodium, Na | 2,364 MG | 190 MG | |
| Zinc, Zn | 34.1 MG | 6.0 MG |