STRAWBERRIES & BLUEBERRIES MIX vs PASSION FRUIT PINEAPPLE CHUNKS
Nutrition comparison per 100 g serving
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PASSION FRUIT PINEAPPLE CHUNKS wins in 4 out of 11 nutrient categories
STRAWBERRIES & BLUEBERRIES MIX: 3
vs
PASSION FRUIT PINEAPPLE CHUNKS: 4
(4 ties)
Overview
| Nutrient | STRAWBERRIES & BLUEBERRIES MIX | PASSION FRUIT PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calories | 50 cal | 50 cal | Tie |
| Protein | 0.7 g | 1.4 g | |
| Carbs | 10.7 g | 11.4 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 2.1 g | 2.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRIES & BLUEBERRIES MIX | PASSION FRUIT PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 25.7 MG |
Minerals
| Mineral | STRAWBERRIES & BLUEBERRIES MIX | PASSION FRUIT PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 86 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 100 MG | 57 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |