STRAWBERRIES & BLUEBERRIES MIX vs SLICED STRAWBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRIES & BLUEBERRIES MIX wins in 6 out of 11 nutrient categories
STRAWBERRIES & BLUEBERRIES MIX: 6
vs
SLICED STRAWBERRIES: 1
(4 ties)
Overview
| Nutrient | STRAWBERRIES & BLUEBERRIES MIX | SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 50 cal | 107 cal | |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 10.7 g | 27.1 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRIES & BLUEBERRIES MIX | SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | STRAWBERRIES & BLUEBERRIES MIX | SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |